It’s just a decision
One to make every day.
It’s just a decision
To buy the fruit to eat
And not the chocolate,
To turn away from the bread
And choose the vegetable instead.
To use a small plate
and chew my food slowly,
To resist buying new clothes
And to work out alternatively.
It’s just a decision to go for a morning walk
and leave the beer for good friends
and choose water preferably.
It’s just a decision to make a daily choice.