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Purple Pennies

Purple Pennies

Short stories, poetry, and excerpts of God's healing

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Category Archives: fitness

American Sentence

Photo by Diana Polekhina

Posted bycnederlofJune 9, 2022June 7, 2022Posted infitnessTags:American Sentence, attitude, cheater's haiku, frustration, overweight, poetry, weightlossLeave a comment on American Sentence

The Ups and Downs of Weight Loss

Photo by Cody Fitzgerald

Posted bycnederlofJune 2, 2022May 31, 2022Posted infitnessTags:determination, hopefulness, success, weight lossLeave a comment on The Ups and Downs of Weight Loss

Oh Let Me Decide

Photo by Raquel Martinez

Posted bycnederlofMay 28, 2022Posted infitnessTags:choice, daily, weightloss, wise decisionLeave a comment on Oh Let Me Decide

Eating Sensibly

Image by REVOLT on Unsplash

Posted bycnederlofMay 5, 2022May 4, 2022Posted infitnessTags:eating sensibly, keto, saladLeave a comment on Eating Sensibly

Turtle Toddle

What is it about society That we feel the need to be Instantly gratified in all we do The diet that says lose 30 in 30 The language course that says learn a Language in 90 days, The house that gets totally renovated  in a weekend. We live in a super fast world. My journeyContinue reading “Turtle Toddle”

Posted bycnederlofApril 10, 2022April 9, 2022Posted infitnessLeave a comment on Turtle Toddle

The Call of Comfort

The tubby tummy is happy yet the mind says eat a snack. Deciding to be conscious of the food I do intake, I ate a very tiny slice of coffee cake.  But then I went back a time or two or three or four and ate and ate a row or more.  Oh drat, ohContinue reading “The Call of Comfort”

Posted bycnederlofApril 1, 2022Posted infitnessTags:comfort food, craving, new direction, resolve, weightlossLeave a comment on The Call of Comfort

Morning Musing

This morning I’m feeling like an athlete as I’ve had to tackle so many hurdles in the kitchen already.  There were cookies on the counter, chips in the cupboard by the coffee and a box of chocolates in the middle of the table.  A definite purge has got to be done.   So, is it wrongContinue reading “Morning Musing”

Posted bycnederlofMarch 29, 2022Posted infitnessTags:choice, decision, eating well, junk food, resolve, weightlossLeave a comment on Morning Musing
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