An Exhilarating Exercise

I highly recommend doing the following exercise and also reading the book. Direct quote passed on to me by someone very good to me.  It is from the book Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition] Kindle Edition by Chade-Meng Tan  (Author), Daniel Goleman (Foreword), Jon Kabat-Zinn (Foreword)  Found on Amazon.  Here’sContinue reading “An Exhilarating Exercise”

When the Visit’s Over

Sitting and stewing  Adds weight on The mind. When the past babies Now grown adults Leave There is loss. With fortitude Beat the doldrums. It helps to pamper yourself By snuggling up with A book and hot orange spice tea With honey, of course, Or tromping in the healing forest With your faithful dog, OrContinue reading “When the Visit’s Over”

The Catharsis

Going to fetch my mother And bring her back   to help me.  It’s bittersweet As I had to humble Myself and ask for help But still to make her feel  Needed. For sure, I  Can do it on my own But want some nurturing. Hope it doesn’t come to fists But sometimes the trek isContinue reading “The Catharsis”