Photo by SI Janko Furlick
I highly recommend doing the following exercise and also reading the book. Direct quote passed on to me by someone very good to me. It is from the book Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition] Kindle Edition by Chade-Meng Tan (Author), Daniel Goleman (Foreword), Jon Kabat-Zinn (Foreword) Found on Amazon. Here’sContinue reading “An Exhilarating Exercise”
Photo by Linus Nylund of Unsplash
If I believe I am enough then my outlook and my output changes, making better scenarios possible.
Sitting and stewing Adds weight on The mind. When the past babies Now grown adults Leave There is loss. With fortitude Beat the doldrums. It helps to pamper yourself By snuggling up with A book and hot orange spice tea With honey, of course, Or tromping in the healing forest With your faithful dog, OrContinue reading “When the Visit’s Over”
To find the peace and happiness That is the gift to other’s bliss And the gift to my own as well. As someone who was never To speak, I learned to shout With another language. Talking alien, I got my point Across the oceans Of inequality.
Two dogs live In my house And there’s a constant Power struggle, Yet they share Water. And at the dog park With all the dog friends And strangers, They share one water Dish. But we humans Sometimes think The water belongs To the select.
Going to fetch my mother And bring her back to help me. It’s bittersweet As I had to humble Myself and ask for help But still to make her feel Needed. For sure, I Can do it on my own But want some nurturing. Hope it doesn’t come to fists But sometimes the trek isContinue reading “The Catharsis”
A shout out to all the comedians, The actors and musicians, Who work to bring a smile Along the long, long mile On the way back from tragedy. Helping us not to be sad you see. So when they’re failing with our stony Faces, let’s lighten up And and tap in rhythm Of the bandContinue reading “Tap Out”
A new life emerging.