I highly recommend doing the following exercise and also reading the book. Direct quote passed on to me by someone very good to me. It is from the book Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition] Kindle Edition by Chade-Meng Tan (Author), Daniel Goleman (Foreword), Jon Kabat-Zinn (Foreword) Found on Amazon. Here’sContinue reading “An Exhilarating Exercise”
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Place responsibility for our feelings on ourselves. And our individual and collective worlds, will be in a better place.
Dog at my feet Munching on a carrot Sweatered arms sprouting hands Cupping a morning cup. Birds are praising all creation, Flowers in a vase Unabashedly showing their splendor. I could learn from their great grandeur. Yogurt cup is sitting, waiting For the first spoon dip to enter in. Welcome to a promising day.
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Her pain lashed Out in angry Words. The antidote Was just Be heard; And pray For peace For her and I; And pray For healing From up high.
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